Let's Work Together!
Trying to conceive & wondering what nutrients your body needs?
Want to manage your pregnancy symptoms? ( Nausea, vomit, heartburn, constipation, etc.)
Not sure what is good to eat during pregnancy?
Just had a baby, and want to have good nutrition for postpartum?
Trying to eat healthy while breastfeeding?
Its time to introduce solid foods to your baby, but have no idea how to start?
Looking for peaceful family meals? Struggling to feed your toddler?
I can help you!
Services
Initial Assessment Visit
60 mins
At your first appointment, together, we go through your needs/expectations, do a thorough nutrition assessment, review any food questionnaires, and discuss your goals/plan.
Follow-up Visit
30 mins
At the follow-up appointment, we review what changes you have incorporated since the initial visit, discuss any barriers and reset your goals (if needed).
Upon Client's request, a one-day sample meal can be provided, along with other hand-outs and resources.
This package provides you with 1 initial assessment appointment, along with 3 follow-up visits to help you stay focused on your goals and get longer dietitian care and services.
Package # 1
This package provides you with 1 Initial assessment plus 5 follow-up visits.
You receive unlimited email/chat support, help with meal plans, up to 6 months dietitian care to help you reach your goals and stay on track.
Package # 2
Family Counseling
2 hrs
Need help for the whole family?
At the family sessions, we go through your family's nutritional needs/expectations, review any food questionnaires, discuss your goals and set a plan that fits your family's lifestyle.
Webinars/Presentations
~ 2hrs
I offer educational nutrition sessions (webinars/presentations) to staff or groups using interactive learning methods to enhance lifestyle and nutrition knowledge .